Gooseberry Mesa Zion 100 run Here is a link to a video I took on the Zion 100 mile run.
Zion Run Here is a link to my Zion run. The extended battery on my iPhone only lasted to 78K. My knees only lasted about 10k more before I dropped. The climbs up and down the Mesas did me in … Continue reading
Training Run / Walk 20k Couple of laps around Elk lake
Training Run 40k 4 Laps around Elk lake
Training Run 9k Not very far today but got some decent hills in with about 2300 feet of climb. This was after a 40k run yesterday.
Training Run 40 k 4 Laps around Elk lake
Another treadmill run. Will be nice to be back in Victoria this weekend to run on trails.