Training Run 11.85 km

Another hilly run with approx 1800 feet of elevation gain and loss. Same route as my previous training run but about 7 minutes faster and lower average heart rate. Heart rate control is pretty hard to achieve with all the elevation changes.

Advertisements
Link | This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s